My anger is potentially a great ALLY to me. It is my job to use it wisely as a SACRED gift and power.

May I use my anger as healing FLAME to burn off that which no longer serves me and not as a destructive fire that harms myself or others.

May I respect my anger as a PROTECTIVE force within me, as my passion for life and as a boundary-setter.

May I harness the gift of my anger to LIBERATE myself and awaken from the ways in which I might have deceived myself, been asleep or uncourageous.

May I learn to listen to and transform my anger into a POSITIVE force for good.

Artist: Diana Hansen Young


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